Victoria Felkar
- Published! April 29, 2012
- A cup of heaven. April 23, 2012
admin
Published!
I am super excited and honored to be recently published! You can view my paper “Marginalized Muscle: Transgression and the Female Bodybuilder” here
A cup of heaven.
My fellow coffee connoisseurs, here is a must try. 1 big ol’cup of coffee 1/2 tsp of virgin organic coconut oil 1/2 tsp of stevia powder … makes for quite possibly the best coffee cure I have EVER tasted!!! Virgin coconut oil is a diet MUST HAVE! 95% of the fat in coconut oil is [...]
The Academic Meathead’s Journey.
I have been getting a lot of questions about my future pursuits and current direction, so I thought I’d do a little update. I am days away from completing my last semester of my undergraduate degree in Kinesiology at UBC (yay!), and will be starting my Masters of Arts in Socio-Cultural Research in Kinesiology for [...]
Today’s Procrastination Recipe…. Holy Crap I made Almond Butter and HOMEMADE nutella!
I am pretty pissed off with myself for my creation. I have made the nut butter lovers worst nightmare… homemade chocolate hazelnut spread. To be honest, I have never been a fan of nutella but I had a giant bag of hazelnuts sitting in my cupboard left over from Xmas and I wanted to use [...]
Inner Ramblings… Part ?
For me it’s never an issue of “I can’t”, rather a question of the sacrifices I’ll have to make to get me to that final destination. The next 5 weeks aren’t going to be pretty, with a lot of big life changes at the end. Its going to be less sleep, less training and socially [...]
Stop resolving. Start achieving.
Changing your life is not easy. It cannot be done in a sentence. It cannot be done on the whim. It cannot be done without strategy. Negative, eh? Changing your life CAN be done. You must be smart about it. Stop bullshitting and lying to yourself. Separate yourself from the flock of resolutioners and you [...]
Inner ramblings from my brain part 5
From sickness to injuries, bad days at school to epic meltdowns my dad has and probably will always say the phrase of questions. In the words of Papa Bear Felkar 1. Are you bruised? Who cares… 2. Are you bleeding? Get a band-aid… 3. Are you broken? Don’t mean nothing… He was a cop. My [...]
Inner ramblings from my brain 4
There is a big difference between acting out on anger and hostility, and simply getting through life – in which at times can be down right dirty, hard, ruthless and unkind. It isn’t a case of me vs. you or even me vs. the world. This is about ME vs. MYSELF. Within our normative discourse, [...]
Inner ramblings from my brain 3
Are you who you want to be? Sometimes the simplest of questions can have the most profound effects. Don’t hide amongst the shadows of what you could be, what you should be or what you can be. Just be. Live with integrity, focus and pride. Be real. Be authentic. Be confident with who you are. [...]