A clip from my talk at SWIS 2016 on Muscle Hypertrophy & Fat Loss Nutritional Strategies for Female Competitors.
· · · ·
See more at: https://swisvideoflix.mykajabi.com/
FB: SWIS Symposium 2016
IG: @SWIS2016
Ken Kinakin:
FB: Ken Kinakin
IG: @kenkinakin
From my talk at the 2016 SWIS Symposium on Female Competitor Health. In this clip from the SWIS 2016 Video library, I discuss post competition strategies, and introduce the cconcept of changing your training strategy to re-frame how you think about your body post-show.
See more at: http://swisvideo.com/collections/all
Learn more about SWIS:
http://swis.ca/
Access to SWIS videos
FB: Swis Video
From my talk at the 2016 SWIS Symposium on Female Competitor Health. In this clip from the SWIS 2016 Video library, I discuss PCOS (Polycystic Ovarian Syndrome) and the steroid list women may take for competition ... aka pixiedust.
Learn more about SWIS:
http://swis.ca/
Access to SWIS videos
FB: Swis Video
