Light Psyde Podcast | Episode 19
This interview was everything.
It is completely different from anything I've ever done before. For the first time ever, I got vulnerable and publicly discussed my spiritual journey and life beyond my research and professional work.
I am so grateful to Dani for having me on Light Psyde. She was such an incredible host, who made me feel comfortable and confident to get intimate and share what is undoubtedly the most personally important podcast I’ve done to date.
We covered so many amazing topics along the way, including:
Redefining the relationship with my body after my eating disorder and bodybuilding preps
Why I walked away from pursuing a career in academia
Depression, burnout & getting to the other side of grief
How I was able to face my biggest fear
Becoming conscious of trauma, maladaptive coping and the road to healing
My meditative & spiritual practice
Finding purpose, self-compassion, and gaining acceptance
Daily routines & practical tools for creating daily anchors
Living my mom's legacy
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” (Anaïs Nin, quoted in Broken Open by Elizabeth Lesser)
Podbean: https://lightpsyde.podbean.com/mf/play/ut6og3/episode_19.mp3
You can also find the audio version of this podcast on Itunes & Spotify.
Learn more about Dani Reardon & Light Psyde
Conscious Champions
IG: @lightpsyde
FB: @lightpsyde