I’m so grateful to have had the opportunity to chat with my very good friend and colleague, the one and only Laurin Conlin - Owner of @teamlocofit, IFBB Bikini Pro, MS Exercise Science, and all around badass.
This video is the first in a two-episode video podcast on women’s health. Specifically, we discuss women's menstrual cycle health, regularities and irregularities and more.
Enjoy!
Audio version:
Learn more about Laurin and LoCo Fit
www.teamlocofit.com
YT: Laurin Conlin
IG: @laurinconlin
IG: @teamLoCoFit
FB: @laurinconlin