The Team LoCoFit Show: PCOS & Insulin Resistance

Ep 69: PCOS: Symptoms and diagnosis with Victoria Felkar

In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar talk about what PCOS is and what it is not, some of the common symptoms, the diagnostic criteria for PCOS and what the different types of PCOS mean for you. Make sure to leave us a review on iTunes! (10 stars only)

Youtube: https://www.youtube.com/watch?v=N019DaQPbx0

Ep 70: Insulin resistance, Infertility and Dieting with PCOS

In this week’s episode of the Team LoCoFit round table, Laurin and Victoria Felkar answered your questions about PCOS and fertility. They go over managing the side effects of high testosterone, competing with PCOS, do you need to be low carb to manage the symptoms and much more.

Youtube: https://www.youtube.com/watch?v=FcQGZHjbh3Y

For more information about coaching, visit www.teamlocofit.com

Level Up: Contraception, Women’s Health & Steroid Use:

Level Up With Sharelle and Dani

Today we had an extremely in depth conversation with Victoria Felkar who is a practitioner, consultant, author and educator.

She specialises in women’s health, hormones and steroid use in the female athlete. Which also includes hormonal contraception.

Victoria also has an incredible story behind her drive and passion for research and education, which really shines through in the episode.

There are two parts to this conversation.

1. Menstruation & contraception (0:00 - 60:07)

2. The health consequences of steriod use in bodybuilding (Start 60:07)

Enjoy this informative episode!

Please leave us a review to let us know what you think of our podcast 😊  xxx

Anghami: https://play.anghami.com/podcast/1023776104

Apple: https://podcasts.apple.com/au/podcast/ep-95-contraception-womens-health-steroid-use-with/id1490923468?i=1000536065246

Spotify: https://anchor.fm/luwsd/episodes/Ep-95--Contraception--Womens-Health--Steroid-Use-with-Victoria-Felkar-e17jsc7

https://www.instagram.com/levelup_podcast_/

https://www.instagram.com/daniantonellos/

https://www.instagram.com/sharellegrant/

The Real Bodybuilding Podcast

Real Bodybuilding Podcast Ep. 28

What an honour it was to join IFBB Pro Fouad Abiad for an episode of the hugely popular Real Bodybuilding Podcast. We discussed a lot of a lot - including, some of the pitfalls faced in the bodybuilding world and how to be more critical when making particular choices about reaching health and performance goals.

This is one episode you don’t want to miss!

Find the audio of the episode at:

SOUNDCLOUD: www.soundcloud.com/ouadossbiad

SPOTIFY: open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4

ITUNES: podcasts.apple.com/ca/podcast/rbp-ep-28-victoria-felkar/id1460821937?i=1000459454971

Learn more about Fouad and the Real Bodybuilding Podcast

www.fouadabiad.com
www.hosstile.com
YT: Fouad Abiad
IG: @fouadabiad
IG: @hosstilesupps
IG: @hosstilebrandwear
FB: @FouadHoss300
FB: @HosstileSupps

TRT Revolution with Jay Campbell

How to Help Chemically Castrated Women Get Their Health Back

This podcast was everything! I had a fabulous time chatting with Mr. TOT himself, Jay Campbell of TOT Revolution. I met Jay at SWIS in October 2018, and loved the no b.s. energy and endless passion he brought to the conversation of hormone replacement therapy. His mission to provide the best education possible through partnering with the world’s best is also so near and dear to my own heart.

Thanks Jay for everything! Can’t wait for the next opportunity to talk shop with you!

Check out Jay’s amazing summary and show notes below.

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Women’s health has been neglected and filled with myths and ignorance since the beginning of endocrinology.

Why is progesterone one of the most underestimated and misunderstood hormones, and what are its uses?

How has birth control destroyed the health of both men and women?

How can we help chemically castrated women get access to lifesaving healthcare?

On this episode, I talk with health practitioner, consultant, author, and educator, Victoria Felkar about what’s getting in the way of the help women need and what can be done about it.

The more you screw with hormones earlier in life, the more you’re setting yourself up for difficulty later on— but the salvation is in lifestyle.

-Victoria Felkar



At the start of the show, we talked about why women’s endocrinology is handled so badly, and the double standards that cause this.

Next we talked about the connection between hormones and sport, and how the stigma was born. We discussed how hormones are used at the elite levels of sport and how birth control is destroying us.

We also talked about the alarming warning signs about menstrual cycles that we shouldn’t ignore.

We also discussed:

• Why progesterone is a wonder hormone

• How hormones can be used as tools, not crutches

• The commonality of performance enhancement in sport

• The importance of tracking your hormonal bio-feedback

So many women are suffering because hormones like progesterone have been so maligned. At the same time, birth control pills have been misused and abused.

The truth is, the more you screw with hormones earlier on in life through birth control, fertility drugs, and other substances, the more intense the issues will be later on in life.

Lifestyle is actually a very important part of women’s reproductive health, not the manipulation of menstrual cycles we are seeing today.

If you have lower rates of stress, you’re going to improve your reproductive health. The woman’s body has its own built in clock, and it’s like a symphony that requires all the instruments.

If we start manipulating or removing some parts, there’s no telling how bad the impact will be, and we’re definitely starting to see the negative downstream effects now.

PODCAST LINK:

http://www.totrevolution.com/how-to-help-chemically-castrated-women-get-their-health-back-w-victoria-felkar/

ITUNES:

https://itunes.apple.com/us/podcast/trt-revolution-podcast/id1097576864?mt=2

Learn more about Jay Campbell & The TOT Revolution
WEB: http://www.totrevolution.com
IG: @TOTrevolution
FB: @TRTexpert
YOUTUBE: TOT Revolution